10 lessons from the book “The Courage to Be Disliked by Ichiro Kishimi, Fumitake Koga
1. Courage in Disapproval:Embrace the courage to be disliked, freeing yourself from the need for constant approval.
2. Individual Responsibility:Understand Adlerian principles, emphasizing personal responsibility and the power to shape your own life
.3. Escape from Victimhood:Break free from a victim mentality by acknowledging your ability to make choices and take control of your destiny.
4. Social Connection:Examine the significance of social connection and individuality, finding a balance between autonomy and relationships.
5. Overcoming Inferiority Complex:Explore methods to overcome inferiority complexes and cultivate a positive self-image.
6. Positive Psychology:Apply positive psychology principles, focusing on personal growth, resilience, and the pursuit of happiness.
7. Freedom in Relationships:Discover the freedom found in relationships when individuals accept each other without imposing change.
8. Living in the Present:Embrace the importance of living in the present moment, avoiding excessive focus on past traumas or future anxieties.
9. Facing Life’s Challenges:Develop resilience and face life’s challenges with courage, recognizing them as opportunities for growth.
10. Authenticity and Self-Expression:Emphasize authenticity and self-expression, cultivating a life aligned with your true values and beliefs.BOOK:
